The Aging Brain, Timothy R. Jennings, MD. Grand Rapids, Baker Books, 2018.
Summary: A discussion of the causes of aging and brain deterioration and the lifestyle measures that can be taken to avert or delay dementia.
In the area where I live, there has been a boom in construction of “memory care” facilities–nursing facilities that focus on helping seniors dealing with memory and other cognitive losses. One friend, whose parent died recently spoke of saying good bye to his parent years ago, and finally laying him to rest of late. As we age, the thought increasingly occurs, could it be us? With that, we may also wonder–is there anything that can be done?
According to Dr. Timothy Jennings, there actually are a number of steps we can take to delay or prevent certain forms of dementia and stay sharp (he does offer a disclaimer that this book does not…
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